My New Go To – Egg & Spinach Muffins

If, like me, you sometimes struggle to make time for a super healthy start to the day – try these amazing egg & spinach muffins.

To make 12 I do the following:

I part cook either sweet potato or cauliflower hash browns and place half in the base of each.

I then add a good layer of chopped fresh spinach and crack an egg on top.

These go in the oven at 180 degrees C for 15-20 mins depending on how runny you want your yolks to be.

Once fully cooled these can be frozen or simply kept in the fridge. I then warm them in the microwave if i want them hot. Alternatively, I take them with me cold for food on the go.

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